Let the sun go trough you
You are all complaining about the weather? I know it’s dreadful! But what can we do? Well, there is a nice and really pleasant way to carry a piece of sun with you everyday. Without wanting to sound spiritual or juju, I found a little time of peace in Yoga. And since I am practicing Sun Yoga which is a special Yoga in a heated room I also have great health benefits. The first few times I went I always thought I am going to die before the lesson is over but afterwards you feel like you arrived in heaven. Even in dark times it gave me a smile and a little heat inside to bring out in the cold. For everybody who thinks I am exaggerating I recommend to try out their Starter Special. More infos on their website.
by Claudio
on February 5th, 2010
in Misc.
5 Comments »
February 5th, 2010 at 17:43h
A guy friend of mine used to practice Bikram Yoga only because of all the sweating girls.
February 5th, 2010 at 20:28h
I started doing some Yoga too and it really helped. Berlin is so chaotic it’s nice to find a quiet place.
Thanks for the tip!
February 7th, 2010 at 17:52h
tiptop! bikramyoga in der neuen schönhauser ist auch gut…
http://www.bikram-berlin.de/
February 16th, 2010 at 14:14h
CR!!!!! this used to be our class!! missin’ sun yoga!
March 8th, 2010 at 08:51h
Dankeschoen, das war ein sehr gut verfasster Beitrag. Bin auf diesen Blog hier durch Bing gestossen und habe euch auch gleich in meinen Feedreader aufgenommen. Freue mich schon bald wieder hier lesen zu duerfen! Viele gruesse