A Guide to Yoga & Mindfulness in Berlin Curated by Trusted Yoga Experts

A Guide to Yoga & Mindfulness in Berlin Curated by Trusted Yoga Experts

photo: Hendrik Thul. 

I am more than happy to notice our society’s new obsession with self-development, mindfulness and general mental hygiene. “Self Care” is not a niche anymore, it has become more of a common need. Even in Berlin, where our generation rather used to give in to pleasure and partying than nurturing thoughts on self-reflection. Now, practicing morning meditation daily with the Headspace App or going for a healthy breakfast has become a trusted routine for many.

Yoga – the mother of physical and mental self-care – is now more in demand than ever. So we thought we’d encourage you to take care of your wellbeing and bring you closer to some of Berlins most amazing Yogis. Their expertise about the yoga scene will give you an insight of which yoga studio to visit and who to follow online for more information on meditation practice and the mindset that comes with it.

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Discover Street Art While Running: Join the On Art Run

Discover Street Art While Running: Join the On Art Run

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Today we want to introduce you to a very special event that will tickle the interest of both street art lovers and runners alike: The On Art Run.

Our new guest writer Laurent has already introduced himself to you as a running enthusiast who likes to combine this sport with other activities and also compiled a list of the best running routes in Berlin for us. To our big delight this week there is a chance for all of you to go out running with him for the On Art Run that will take place on Thursday starting in Kreuzberg and going all the way Friedrichshain past some of the most iconic street art murals of the city including the cosmonaut by Victor Ash that was recently illuminated by a spectacular video mapping.

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A Guide to Berlin’s Best Urban Parks

A Guide to Berlin’s Best Urban Parks

photos: Liz Ketcham. 

One of the things that people who come to Berlin quickly notice is the amount of green all over the city. So many streets are lined with trees and every district has at least one if not several parks, some of which are gigantic and take up entire neighborhoods. The city has multiple green lungs which greatly contribute to the quality of life we have here in Berlin.

But a park is never just a park in Berlin. We have big green forests like Tiergarten, but don’t be surprised if you discover some gentlemen in the nude fooling around in the bushes. We have Görlitzer park which might very well be the least attractive park, but it certainly has the greenest “grass” in all of the city. There is the Park in Marzahn that feels like a trip around the world. And we have the hot mess that is Mauerpark that basically transforms into an open-air festival on every Sunday during the summer.

To give you an overview of the most interesting parks to visit we selected some of our favorites.

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A Guide to Thai Creatives, Projects and Places in Berlin

A Guide to Thai Creatives, Projects and Places in Berlin

photo: Robert Rieger. 

Berlin is a generous and welcoming host to people from all around the world. Last week we gave you a glimpse into how you can experience Brazil in Berlin, but this week we’ve found the best bits of Thailand that exist right in our Berlin backyard. From Thai photographers, musicians and curators to great, authentic restaurants sprinkled around the city, you can find Thai culture right around the corner if you’re looking in the right places. 

Our guide has been created in collaboration with the newly formed collective un.thai.tled that is hosting a really interesting event this coming Saturday bringing together some of the best elements of Thai culture with the first edition of a “Thai Evening in Berlin”

Read on to see how you can experience Thai culture in the heart of Berlin.

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A Comprehensive Guide for Plant Lovers in Berlin

A Comprehensive Guide for Plant Lovers in Berlin

photo: Liz Ketcham. 

I think for the longest time of my adult life I assumed I would not have a thing for plants because I had a hard time keeping them alive. It wasn’t until I started living with my former flatmate Sandra who brought a whole bunch of plants into our house that I started to take an interest. And this is really what made the difference: Once I took an actual interest in them, the plants started to thrive. A plant dad was born!

By now I’ve developed a bit into a plant nerd, even started my own plant-themed Instagram account @frankyfolia to indulge in my green obsession. The plant community online is pretty big already and the enthusiasm for plants is quite infectious. Be warned 😉

I thought it was about time to bring my new passion here to iHeartBerlin in the form of a new guide showing you the best places for plant enthusiasts. If you’re not into plants yet, you might just be after reading this…

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Sharing is Caring – A Dinner with Friends at The Night Kitchen

Sharing is Caring – A Dinner with Friends at The Night Kitchen

Due to its slightly hidden location in a backyard of a quite touristy area of Mitte, it took me quite a long time to discover The Night Kitchen. But the restaurant concept from Isreal is quite the gem in such a unique space that it is absolutely worth checking out.

Combing the buzzing atmosphere of bars with a dining experience seems to be quite a thing in Tel Aviv. Isreali places like Yafo and Benedict already turned the German idea of restaurants totally upside down, and The Night Kitchen is continuing this concept. Their place really feels like a cool bar and even most of their tables have counter height. The idea to eat in a buzzing place like that adds a lot of excitement to the dining experience. Not matter if you sit outside in the garden, or inside in the cozy bar, it never gets boring. The service also has the same warm and friendly vibe (with a dash of Isreali sass) you might remember from your last trip to Tel Aviv, it’s much less formal and stiff than most regular places. It’s certainly a breath of fresh air.

If you expect only hummus and eggplant on the menu you really have to think again. It’s full of great seafood including prawns, octopus, and seabass – to name just a few. But also on the meat side, The Night Kitchen has a lot to offer. The short ribs are excellent, but the real surprise was the Balkan Chicken with sweet potatoes which were our favorite of the night on our first visit. It’s really rare I will say this about a chicken dish.

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A Guide to Brazilian Creatives, Projects and Places in Berlin

A Guide to Brazilian Creatives, Projects and Places in Berlin

How many ways can you experience Berlin? The possibilities are truly endless. With people from over 190 countries, Berlin has no shortage of different perspectives, environments, and activities. We may take the city’s diversity for granted sometimes, but we wanted to slow down to appreciate the special things different cultures bring to Berlin. 

Today, we’re taking you on a Brazilian tour of Berlin. Following previous excursions into the Polish, Turkish, Italian and Syrian communities we now want to take a closer look at what the people from the South American land of plenty have brought to the city. Read on to see our favorite pieces of Brazil sprinkled throughout the city. 

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AVOCAI Café – A Piece of Bali Right Here in Berlin

AVOCAI Café – A Piece of Bali Right Here in Berlin

Amongst a great number of fancy cafés and restaurants in Berlin Mitte, AVOCAI will remind you of exotic places like Bali. An inspiring place where you can take time off from everyday’s stress and meet like-minded people while enjoying healthy and tasteful food.

With its unique recipes (paleo style), the first look at the menu makes you want to order it all. Inspired by Russian and Asian cuisine, all dishes are gluten-, meat-, sugar-free, and mostly vegan. From avocado toasts to rainbow bowls (and not to be missed: sweet potato pancakes!) it’s filled with colorful and diverse ingredients that will make your palate go on a tasteful journey. You’ll find a well-balanced selection of savory and sweet dishes and a weekly changing business lunch.

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Discover the South-West of Berlin: A Guide to Steglitz

Discover the South-West of Berlin: A Guide to Steglitz

photos: Liz Ketcham. 

When I first moved to Steglitz around two years ago, I was just happy to have found a place. Since my last room was located some distance away from most public transportation, being only 10 minutes away from the Ring seemed like a definite upgrade. Over time, I realized that in moving to Steglitz, I might have inadvertently found a dream location: the South-West Berlin charm, the peace and quiet, and the maybe somehow illusory feeling of anonymity since few of my friends ever wander around here. For this particular guide, I teamed up with Franzi, who’s originally from the hood, and together, we came up with a list of places to visit around Rathaus Steglitz. Regardless whether you’re looking for a new place to live or for a surprising day trip destination, we hope you enjoy this article!

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A Guide to the Lovely Bergmannkiez in Kreuzberg

A Guide to the Lovely Bergmannkiez in Kreuzberg

There’s something lively about wandering down Bergmannstraße in the evening. The lights hanging from the awnings of restaurants cast an orange glow on the sidewalks to match the colorful facades of the surrounding buildings. As you stroll west from artsy Zossenerstraße to peaceful Viktoriapark, you’ll encounter something for everyone. From cozy coffee shops and hip restaurants to edgy record stores, Bergmannkiez is buzzing early in the morning to late at night.

As a newcomer in Berlin, Bergmannkiez was the first place I got the chance to explore. In fact, it’s the place I get to call my home (for the next two months, anyway). I’ve taken note of some of my favorite spots that make this neighborhood the ultimate destination for a fun and relaxed day out in Berlin.

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