Berliner Wiese: CBD & Hemp Products from Berlin

Berliner Wiese: CBD & Hemp Products from Berlin

Turns out that despite our extensive city exploring, there is still one particular green area we’ve never written about. And that is Berliner Wiese – not a meadow in the literal sense, but surely a portal into a more plant-based lifestyle. Keep on reading to find out more about this Berlin-based grower, manufacturer, and distributor of CBD and hemp products. 

Berliner Wiese was founded by two Dennis and Julien – two Ur-Berliners who pride themselves on growing their business locally in an environmentally friendly way. As they explain: ‘’We feel sustainability and regionality are both very important. Almost all our products come from the vicinity of Berlin and are grown on organic farms.’’

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How it Feels to Run Your First Marathon in Berlin

How it Feels to Run Your First Marathon in Berlin

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After running his first marathon our guest writer Laurent sat down to share his experience at the run with us, as well as the program that Nike hosted in their Home of Running where he lead a panel talk with the founders of some of Berlin’s biggest running communities.

“Are you running the Berlin marathon?” This is probably the question I have been asked the most in the last 3 months. When you are a runner, running a marathon is already one big thing. Living in Berlin and running the Berlin Marathon is THE thing! 

This is not just another race. It is the race! It is incredible to see how the city changes from the week prior to this big event. Runners from all countries are invading the city and bring it to life in a different way! Streets, parks, cafés, runners are everywhere, getting their last kilometers before the big day! The atmosphere and enthusiasm around running have been growing so much in the past years. And Berlin has definitely played an enormous role in shaping the running culture. 

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Join the Fearless Fitness Experience with Marathon Icon Kathrine Switzer

Join the Fearless Fitness Experience with Marathon Icon Kathrine Switzer

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The big Berlin Marathon is upon us later this week and as a special treat, Airbnb has invited the international marathon icon Kathrine Switzer to Berlin for a Fearless Fitness Experience that you can participate in now!

Switzer has become famous as the first official female runner in the Boston Marathon back in 1967. Until that time it was an unwritten rule that women could not participate in marathons because they were physically not capable of it. That was until Switzer broke the rules and took part in the 67’s marathon anyway as part of a team with two guys. While most other men in the race were impressed by Switzer it was the race director Jock Semple that ran after her and tried to stop her, only to be pushed off the race track by Switzer’s boyfriend and athlete Tom Miller.

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A Guide to Yoga & Mindfulness in Berlin Curated by Trusted Yoga Experts

A Guide to Yoga & Mindfulness in Berlin Curated by Trusted Yoga Experts

photo: Hendrik Thul. 

I am more than happy to notice our society’s new obsession with self-development, mindfulness and general mental hygiene. “Self Care” is not a niche anymore, it has become more of a common need. Even in Berlin, where our generation rather used to give in to pleasure and partying than nurturing thoughts on self-reflection. Now, practicing morning meditation daily with the Headspace App or going for a healthy breakfast has become a trusted routine for many.

Yoga – the mother of physical and mental self-care – is now more in demand than ever. So we thought we’d encourage you to take care of your wellbeing and bring you closer to some of Berlins most amazing Yogis. Their expertise about the yoga scene will give you an insight of which yoga studio to visit and who to follow online for more information on meditation practice and the mindset that comes with it.

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Discover Street Art While Running: Join the On Art Run

Discover Street Art While Running: Join the On Art Run

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Today we want to introduce you to a very special event that will tickle the interest of both street art lovers and runners alike: The On Art Run.

Our new guest writer Laurent has already introduced himself to you as a running enthusiast who likes to combine this sport with other activities and also compiled a list of the best running routes in Berlin for us. To our big delight this week there is a chance for all of you to go out running with him for the On Art Run that will take place on Thursday starting in Kreuzberg and going all the way Friedrichshain past some of the most iconic street art murals of the city including the cosmonaut by Victor Ash that was recently illuminated by a spectacular video mapping.

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AVOCAI Café – A Piece of Bali Right Here in Berlin

AVOCAI Café – A Piece of Bali Right Here in Berlin

Amongst a great number of fancy cafés and restaurants in Berlin Mitte, AVOCAI will remind you of exotic places like Bali. An inspiring place where you can take time off from everyday’s stress and meet like-minded people while enjoying healthy and tasteful food.

With its unique recipes (paleo style), the first look at the menu makes you want to order it all. Inspired by Russian and Asian cuisine, all dishes are gluten-, meat-, sugar-free, and mostly vegan. From avocado toasts to rainbow bowls (and not to be missed: sweet potato pancakes!) it’s filled with colorful and diverse ingredients that will make your palate go on a tasteful journey. You’ll find a well-balanced selection of savory and sweet dishes and a weekly changing business lunch.

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Where to Cool Down From the Heat in Berlin

Where to Cool Down From the Heat in Berlin

The looming arrival of the heatwave has the people talking about literally nothing else than how they could possibly escape from it. One thing every conversation about it seems to have in common is that no-one is planning to go to the office. Well, we’ll see how many bosses will have mercy on their employees in these special circumstances.

To give you some inspiration on how to deal with the heat we compiled some ideas about places and activities that will help you cool down.

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A Guide to Public Pools in Berlin

A Guide to Public Pools in Berlin

When it’s really hot in Berlin and the time is to short to go outside of the city to the lakes the only other option to cool down a bit is hitting the pools! Luckily, Berlin has a whole bunch of them from traditional public swimming pools, to cool urban pools and spas with open-air pools – there is something for every taste.

So it’s time for you to pack up your swimsuit, smack on some sunscreen and head out to the public swimming pools of Berlin for a refreshment!

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A Guide to the Best Running Routes in Berlin

A Guide to the Best Running Routes in Berlin

photo: Vismante Ruzgaite. 

Whether you are just getting into running or are already a regular runner, Berlin is the right place for you. The city has one of the largest and most dedicated running communities in the world. Berlin is the only city in Europe besides London to be part of the World Marathon Majors, the world’s most prestigious running events. Some of the most popular running groups were born in Berlin and then spread around the world. Nowadays, running goes beyond sports, it’s a lifestyle. Everywhere you go in Berlin, you can really feel the presence of the running culture. For me, running has been a great way to discover a city, to connect with its people and of course, stay fit!

I am happy to share with you my top 5 running routes in Berlin that I enjoy the most.

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Finding Back To Your Intuition: An Interview with Berlin Yoga Expert Michaela Aue

Finding Back To Your Intuition: An Interview with Berlin Yoga Expert Michaela Aue

In this day and age, we are constantly exposed to countless impressions and digital distractions that leave us exhausted. Many apps try to reach us with their push messages, while social media is making it easy to compare ourselves to our high-achieving colleagues at work. And if that isn’t enough stress, living in a big city like Berlin, life is loud and busy. In need of good wellness tips, I reached out to the amazing Michaela Aue, who has got detoxing and balanced living down, like no other. Michaela works as a yoga teacher and consultant and has recently launched a very powerful podcast, The Kyōō (Engl. The Cue), that discusses everything we need for a balanced and healthy life.

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