A Different Kind of Selfcare Guide

If we’ve learned anything in the past 1,5 years is that we really really need to be more aware of our own mental health and wellbeing than ever before. Self-care was of course already a thing before the pandemic, but it certainly reached a wider audience during it due to the mental stress and isolation many of us went through.

But of course, self-care is a very subjective practice and everyone has a different understanding of it. From sharing inspirational quotes on Instagram, visiting yoga classes, or taking the time to cook a healthy dinner for one – self-care has so many faces. My personal version of self-care is taking a long bath with tinted green lights while fantasizing about hikes in the tropical jungle, and sometimes I take myself out to brunch alone. On the other hand, we have this writer who joins orgies as a form of self-care. Well, everyone to their own, right?

Our partner in crime Sophia Halamoda, with who we published the fabulous Like A Berliner book, has come out with an adorable comic about her own self-care routine, and let’s say, it is really of a different kind… But look for yourself!

On this note, we wanna point your direction to our webshop where we currently offer the Like A Berliner book paired with a few other small books for a reduced price. They make excellent presents and Berlin souvenirs.




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<a href="https://www.iheartberlin.de/author/admin/" target="_self">Frank</a>