After running his first marathon our guest writer Laurent sat down to share his experience at the run with us, as well as the program that Nike hosted in their Home of Running where he lead a panel talk with the founders of some of Berlin’s biggest running communities.
“Are you running the Berlin marathon?” This is probably the question I have been asked the most in the last 3 months. When you are a runner, running a marathon is already one big thing. Living in Berlin and running the Berlin Marathon is THE thing!
This is not just another race. It is the race! It is incredible to see how the city changes from the week prior to this big event. Runners from all countries are invading the city and bring it to life in a different way! Streets, parks, cafés, runners are everywhere, getting their last kilometers before the big day! The atmosphere and enthusiasm around running have been growing so much in the past years. And Berlin has definitely played an enormous role in shaping the running culture.
It’s been a while since we shared a new selection of Berlin bars. But especially for the cold months, being aware of some cozy place that serves nice cocktails and drinks is especially practical. So check out the list below, including recommendations from Prenzlauer Berg, Mitte, and of course Kreuzkölln.
The big Berlin Marathon is upon us later this week and as a special treat, Airbnb has invited the international marathon icon Kathrine Switzer to Berlin for a Fearless Fitness Experience that you can participate in now!
Switzer has become famous as the first official female runner in the Boston Marathon back in 1967. Until that time it was an unwritten rule that women could not participate in marathons because they were physically not capable of it. That was until Switzer broke the rules and took part in the 67’s marathon anyway as part of a team with two guys. While most other men in the race were impressed by Switzer it was the race director Jock Semple that ran after her and tried to stop her, only to be pushed off the race track by Switzer’s boyfriend and athlete Tom Miller.
photo: Hendrik Thul.
I am more than happy to notice our society’s new obsession with self-development, mindfulness and general mental hygiene. “Self Care” is not a niche anymore, it has become more of a common need. Even in Berlin, where our generation rather used to give in to pleasure and partying than nurturing thoughts on self-reflection. Now, practicing morning meditation daily with the Headspace App or going for a healthy breakfast has become a trusted routine for many.
Yoga – the mother of physical and mental self-care – is now more in demand than ever. So we thought we’d encourage you to take care of your wellbeing and bring you closer to some of Berlins most amazing Yogis. Their expertise about the yoga scene will give you an insight of which yoga studio to visit and who to follow online for more information on meditation practice and the mindset that comes with it.
Today we want to introduce you to a very special event that will tickle the interest of both street art lovers and runners alike: The On Art Run.
Our new guest writer Laurent has already introduced himself to you as a running enthusiast who likes to combine this sport with other activities and also compiled a list of the best running routes in Berlin for us. To our big delight this week there is a chance for all of you to go out running with him for the On Art Run that will take place on Thursday starting in Kreuzberg and going all the way Friedrichshain past some of the most iconic street art murals of the city including the cosmonaut by Victor Ash that was recently illuminated by a spectacular video mapping.
photo: Robert Rieger.
Berlin is a generous and welcoming host to people from all around the world. Last week we gave you a glimpse into how you can experience Brazil in Berlin, but this week we’ve found the best bits of Thailand that exist right in our Berlin backyard. From Thai photographers, musicians and curators to great, authentic restaurants sprinkled around the city, you can find Thai culture right around the corner if you’re looking in the right places.
Our guide has been created in collaboration with the newly formed collective un.thai.tled that is hosting a really interesting event this coming Saturday bringing together some of the best elements of Thai culture with the first edition of a “Thai Evening in Berlin”.
Read on to see how you can experience Thai culture in the heart of Berlin.
photo: Liz Ketcham.
I think for the longest time of my adult life I assumed I would not have a thing for plants because I had a hard time keeping them alive. It wasn’t until I started living with my former flatmate Sandra who brought a whole bunch of plants into our house that I started to take an interest. And this is really what made the difference: Once I took an actual interest in them, the plants started to thrive. A plant dad was born!
By now I’ve developed a bit into a plant nerd, even started my own plant-themed Instagram account @frankyfolia to indulge in my green obsession. The plant community online is pretty big already and the enthusiasm for plants is quite infectious. Be warned 😉
I thought it was about time to bring my new passion here to iHeartBerlin in the form of a new guide showing you the best places for plant enthusiasts. If you’re not into plants yet, you might just be after reading this…
Due to its slightly hidden location in a backyard of a quite touristy area of Mitte, it took me quite a long time to discover The Night Kitchen. But the restaurant concept from Isreal is quite the gem in such a unique space that it is absolutely worth checking out.
Combing the buzzing atmosphere of bars with a dining experience seems to be quite a thing in Tel Aviv. Isreali places like Yafo and Benedict already turned the German idea of restaurants totally upside down, and The Night Kitchen is continuing this concept. Their place really feels like a cool bar and even most of their tables have counter height. The idea to eat in a buzzing place like that adds a lot of excitement to the dining experience. Not matter if you sit outside in the garden, or inside in the cozy bar, it never gets boring. The service also has the same warm and friendly vibe (with a dash of Isreali sass) you might remember from your last trip to Tel Aviv, it’s much less formal and stiff than most regular places. It’s certainly a breath of fresh air.
If you expect only hummus and eggplant on the menu you really have to think again. It’s full of great seafood including prawns, octopus, and seabass – to name just a few. But also on the meat side, The Night Kitchen has a lot to offer. The short ribs are excellent, but the real surprise was the Balkan Chicken with sweet potatoes which were our favorite of the night on our first visit. It’s really rare I will say this about a chicken dish.
How many ways can you experience Berlin? The possibilities are truly endless. With people from over 190 countries, Berlin has no shortage of different perspectives, environments, and activities. We may take the city’s diversity for granted sometimes, but we wanted to slow down to appreciate the special things different cultures bring to Berlin.
Today, we’re taking you on a Brazilian tour of Berlin. Following previous excursions into the Polish, Turkish, Italian and Syrian communities we now want to take a closer look at what the people from the South American land of plenty have brought to the city. Read on to see our favorite pieces of Brazil sprinkled throughout the city.
Amongst a great number of fancy cafés and restaurants in Berlin Mitte, AVOCAI will remind you of exotic places like Bali. An inspiring place where you can take time off from everyday’s stress and meet like-minded people while enjoying healthy and tasteful food.
With its unique recipes (paleo style), the first look at the menu makes you want to order it all. Inspired by Russian and Asian cuisine, all dishes are gluten-, meat-, sugar-free, and mostly vegan. From avocado toasts to rainbow bowls (and not to be missed: sweet potato pancakes!) it’s filled with colorful and diverse ingredients that will make your palate go on a tasteful journey. You’ll find a well-balanced selection of savory and sweet dishes and a weekly changing business lunch.