Join on Saturday, 8th of april, for a 4 course menu dinner experience, guided by Soma Yoga teacher Nina (@lettersandscreens).
By practicing mindfulness throughout embodied movement and guided meditation, we will learn more about using food as a source of medicine that leads to internal and external peace.
Sunday 9th, zentrale will host a Cacao Ceremony that continues with an intuitive movement session. Guided by Nina she will lead us to connect deeper with ourselves and soften into our body‘s wisdom. Cacao, also known as the food for the soul, is an ancient medicine that opens the heart and helps with gaining inner clarity. By pairing its power with free movement and dance we can release stuck energies and surrender to the flow of the universe.
“In my sensitive era” is about connection and togetherness. To guarantee an intimate atmosphere tickets are limited.
Zentrale is a space where everybody should feel included. So if you want to participate but can’t afford a ticket, text us and we will find a way to make it work!
Saturday: 30€/ ticket
Sunday: 15€/ ticket
More info& tickets via dm🌱
Animation: @hd_gdl
Guidance: @lettersandscreens
Event idea & cooking: @fruitlou