Finding Back To Your Intuition: An Interview with Meditation & Yoga Expert Michaela Aue

Finding Back To Your Intuition: An Interview with Meditation & Yoga Expert Michaela Aue

In this day and age, we are constantly exposed to countless impressions and digital distractions that leave us exhausted. Many apps try to reach us with their push messages, while social media is making it easy to compare ourselves to our high-achieving colleagues at work. And if that isn’t enough stress, living in a big city like Berlin, life is loud and busy. In need of good wellness tips, I reached out to the amazing Michaela Aue, who has got detoxing and balanced living down, like no other. Michaela works as a yoga teacher and consultant and has recently launched a very powerful podcast, Die Kunst du selbst zu sein (The art of being you), that discusses everything we need for a balanced and healthy life.

Read on…