Wellness Escapes from Berlin: South Tyrol

Wellness Escapes from Berlin: South Tyrol

Miramonti Hotel

Even if you live a healthy lifestyle between yoga classes and Quinoa Avocado bowls: a big city like Berlin with its hustle and bustle is surely not beneficial for our health. Air pollution, sound pollution, electric pollution are just a few annoying things. Where I suffer actually the most are bars that feel like a deep dive into an ashtray full of cigarettes or the typical 12-hour working shifts sitting in offices destroying your eyes in front of a flickery computer. Of course, Berlin has beautiful nature with plenty of lakes and forests just outside the city. But the landscape is flat and boring like a pancake. So if you want to breathe pure mountain air and get an eyegasm while checking out the curvy Dolomites you have to follow us on our little Berlin escape down to South Tyrol.

We have been a fan of this region for several years now and try to get there as often as we can. This time around we had the chance to try out some specific health and balance activities the tourism office of South Tyrol is offering. Not only the pricing of this program is more than fair. On South Tyrol Balance you have the chance to choose from so many different activities that you will be surprised how many diverse experiences you can have in just one region.

Below we will guide you through our 7 favorite South Tyrol wellness experiences with some pretty awesome pictures we took over there.

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7 Reasons why South Tyrol is Awesome

7 Reasons why South Tyrol is Awesome

When I first visited South Tyrol a few years ago I immediately fell in love with this beautiful and unique region in the North of Italy. I have been back now two more times to discover it more and each time made my affection for it even bigger.

It’s not just the picturesque look of the region with its luscious green valleys surrounded by a stunning panorama of mountains. It’s more than that. It’s the friendliness and openness of the people, the mix of modern and traditional culture, the food, the air – just everything seems like straight from a picture postcard.

To give you a bit of a better idea, what exactly fascinates me so much about it and why you need to visit there as well I put together a list of 7 reasons why South Tyrol is so awesome. Enjoy after the jump.

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iHeartBerlin on the Road – Our Favorite Destinations in 2014

iHeartBerlin on the Road – Our Favorite Destinations in 2014

As much as I love Berlin, there is one thing I love even more: travelling! When I look back I think this year was the one with the most amount of travelling in my entire life. I feel truely lucky to live in a time and place where international travel is so easy and comfortable. I grew up in the GDR so for my parents this was a completely different story. Lucky for me the wall came down when I was seven so from that time on I already made trips with my family to the Canary Islands, Scottland and the US.

Those of you who follow me on Instagram must have been wondering why I call my account iheartberlin at all, because I think I posted more photos from my travels than I do from Berlin (shame on me!). But in the end just because I cherish the opportunity to discover new places doesn’t mean I heart my own city any less. A few of my travels I already featured here on the blog such as my ski trip to Hovden, the visit to Buenos Aires Fashion Week, our art tour to Luxembourg and our amazing week in New York. But there were so many more trips I haven’t spoken about yet that I want to do it here before the year ends.

I think all of the places I chose for this round-up are beautiful and worth a visit. Some of them are great to escape the cold winter in Berlin, and some will be perfect for the pre-season in Spring to enjoy some early summer sun. Enjoy some of my photos from trips to Turkey, Brazil, Austria and Italy after the jump.

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I Heart South Tyrol

I Heart South Tyrol

photos by Katja Hentschel

A few weeks ago Travelette’s Katja took me along on a magical trip to a place that I would normally never think of going to. With my usual travel destinations being distant and exotic places as Argentina, Japan or Thailand I was more than surprised to find this little paradise so close to our home. The flight to South Tyrol was just a bit over an hour from Berlin, but it felt like immersing into a completely different universe and after only 3 days I was madly in love with this beautiful region in the North of Italy. Enjoy my impressions from this trip with photos by Katja after the jump.

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