photo: Ilsa Hellman
There are moments, when Berlin gets too fast, too hectic, too tense and you need to get rid of all that built-up stress in your mind and body. Finnish videographer Ilsa Hellman and Yoga teacher Katri Aalto produced a short movie that reminds you of the fact that you don’t need a specific time or place to relax and let go. Actually it’s even healthier, when you learn to integrate calmness into your daily life, create space and make time for quiet moments. No matter, who is watching.
The duo shot a film that shows Yoga in Berlin’s underground. The interaction between the Yoga teacher’s flowing movement and the geometrical architecture of the U-Bahn stations to a minimalized soundtrack, reminds you of keeping your balance, because that is what life’s basically all about. If it is about work-life balance or keeping it equal between social stress and alone-time. We suppose most of us know the struggles of keeping a balance in life.
We know that Yoga in uncommon places has become kind of a trend, which is why we would love for you to tell us your personal favourite place to practice your Yoga! Namaste.